Moments for Mental Health

Tips for Mental Health Promotion

Small moments make big differences in how children and youth feel and function throughout the day! As a mental health promoter, know that 'every moment counts' during your interactions with all children and youth.

Be a mental health promoter! Read about the following 10 mental health promotion ideas and activities and think about how you can embed them into your interactions throughout school day. It may take a little thought as well as getting some of your 'creative' juices flowing, but making a difference in the life of even one young person will be worth your time!

Embedding Moments for Mental Health will also help you take care of your mental health!

Small Moments Make Big Differences